Self-awareness

A simple definition for self awareness: conscious knowledge of one's own character, feelings, motives, and desires.
(Oxford Dictionary).

There are various internet resources which you can use to help you develop increased self-awareness. Here are a few which you might like:

(don't be put of by Rory's facial expression, maybe he's not very self-aware!)

Here's the diagram we used in class to explain how Johari Window works

  

A workbook for you to read more about Johari Window.

Test how self-aware you are with this resource.

A similar off-line version is available here.

Web resources about how to get started in writing a journal.